The WAY we do the things we do!!!

  Ease & Grace The way is made by walking. What does that mean? This is what it means for me: Integrity: learn to live up to your believes Intentions are important and living up to them The way you are (vibrate) is how you influence your environment What you give out, is what you [...]

The Walnut

THE WALNUT There is a walnut in my brain, hard shell, soft inside. Anything that I think, feel or do has passed though that walnut. The soft stuff inside can be modelled if the hard shell allows me to enter. I can change my own direction. When I was born, the walnut was made from [...]

Become Life!

Become Life! What keeps us from enjoying life fully? In 90% of our clients and ourselves it is old memories, mental, behavioral and emotional patterns, old limiting beliefs and attitudes running in the system without ever being detected. The SELF-IMAGE we have of ourselves determines our SELF CONFIDENCE, how we show up in life, how [...]

Mastering Change with an Attitude of Gratitude

Mastering Change requires appreciation of what is right now

Billions of Dollars Industry – Antidepressants work mostly due to Placebo Effect

60 Minutes Antidepressants mostly work due to Placebo-effect not due to chemical effect! Yaduma Walking Meditaion can teach you how to create your own Placebo-effect without drugs and learn to fulfill your true needs.

Discover your inner motivation with WALKING MEDITATION

            http://hometownstation.com/images/stories/Podcasts/aliveandwell-oct19-2011.mp3   This is a RADIO interview informing how WALKING MEDITATION can help you introduce new healthy habits, change the chip and become fit, relaxed and energized.   Enjoy your day, everyday! Open up for new ways to deal with your current situation, switch to a positive mindset, create [...]

Learn to direct your mind!

Learn to direct your Mind! When it comes to making the right decisions, our habits may get into the way. Our education, training, conditioning, and experiences, all influence our thought patterns and habits. Changing habits would be easy if the mind cooperated every time you asked it to, and right away! Private Walking sessions are healthy, convenient, [...]

Walking makes you peaceful

Scientists say that Walking exercise has a very positive impact on your mental capacities due to the crosswise movement of legs and arms. Those who practice Walking regularly know that it clears your mind. During this meditative exercise you may learn to let go of issues and possible problems that preoccupy you and give yourself [...]