Tag: how to change habits

• How long does it take to Establish New Habits

  How long does it take to establish a new habit? In a study published in the European Journal of Social Psychology, Lally, a health psychology researcher at University College London and her team researched how long it actually takes to form a habit. The study examined the habits of 96 people over a 12-week period. Each person chose one new…

  Manuela Stoerzer

  January 2, 2016

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  Exercise, How long to change a habit, how to change habits, Lifestyle, Motivation, motivation tools, Understanding Yourself and How Change Works

• How to get from Habitual Response to Selective Choice

  Change habits playfully! Here is a quick sample of how you can change your mind with fun. http://theWalkingGuru.org

  Manuela Stoerzer

  August 30, 2014

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  change habits, cope stress, how to change habits, life coach, Lose weigt, Relaxation, Telefonberatung

• 45 great Health Tips

  Improve your wellbeing step by step. Here are 45 great and easy inspirations!

  Manuela Stoerzer

  June 21, 2013

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  change habits, Creativity, Exercise, Gedanken, health, health tips, Healthy Habits, healthy living, how to change habits, Hypnose, Innovation, Lifestyle, Motivation, NLP, Out of the Box, resource, Sports Coach UK