Relaxation supports Healing

Meditation Techniques and positive Psychology are scientifically proven to enhance the healing process

Expect the Best!

When we choose to focus on a positive outcome of a problem our immune system, physical and mental health stays stronger than when in worry and doubt. It is not easy to stay positive when things get tight. All the little messages we send to our subconscious with our thoughts and feelings have a directContinue reading “Expect the Best!”