Tag: Obesity
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10 Soul Vitamins for the Coming of Autumn
Do you know this feeling: days are getting shorter and colder and motivation to get up drops a few degrees a day just by envisioning the season to come? Depression and #depression anxiety hit easier when the days get shorter. Less light, less social contacts, more cold. Those who suffer from the addiction to ponder…
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Changing unhealthy habits into good health
Change of lifestyle habits to conquer in obesity, high blood pressure, lack of motivation or burnout syndrome.
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Obesity
Do you have an idea of how many kids are obese at young age? Do you know how much one hour of walking, running or playing outside 3 times a week can improve their weightloss? Do you know how many people age 50plus take medication for HBP, cholesterol and diabetes? Do you know that Walking…