Tag: Relaxation exercise

• Learning to Relax

  

  Life is about decisions. When we know how to master the mind, we can stay balanced, focus and concentrate. We can make better decisions. We can stop suffering, become aware of what really is (here and now, not in our thoughts). Awareness brings responsibility to choose the right action. Trapped in ideas, assumptions and conclusions, […]

  Manuela Stoerzer

  September 14, 2017

  BLOG, Understanding Oneself and Others

  BLOG, Burnout, Coaching, conflict management, Depression, Exercise, fear, finding your center, how to change thinking, how to overcome habits, how to stop thinking, Innovation, let go of fear, Meditation, meditation exercise, Motivation, overcome nervousness, Relaxation exercise, Sleeping Problems, stop thinking, Stress Management, Understanding Yourself and How Change Works, why meditation is good for you

• Guided Meditation

  Having a hard time to slow down your mind? Try these tools that make meditation easy! http://theWalkingGuru.org/BLOG

  Manuela Stoerzer

  June 1, 2013

  BLOG

  Creativity, Gedanken, Guided Meditation, health, Hypnose, Innovation, Lifestyle, Meditation, Motivation, NLP, Out of the Box, Relaxation exercise, Sports Coach UK, Stress, Walking meditation