How your personal Code of Ethics relates to Health and Wellbeing

Dogs don't lie. Dogs feel when you are lying, pretending, manipulating. They empathise your fear, your anger, your joy. That's real for them. You can't lie to them. They respond to your energy. Every thought you think has an energy to it which translates into an emotional vibration. That's what the dog feels, no matter [...]

The Subtle Art of not giving a F*ck

The subtle art of not giving a f*ck is an audio-book (available as book) by Mark Manson I recommend to my clients for the following reasons: It is really funny to listen to It inspires to question yourself It makes you think about your values It makes you stop criticising being the way you are [...]

The only time to live

Yes, but... You know that one? Time to change and get out of that comfort zone, that is not really comfortable after all...