How to change the quality of thoughts?
Ayahuasca, Yoga, Tai Chi, Chikung, you name it: all these practices are supposed to teach us to connect to our real self, our inner world beyond thinking. But what happens after the practice?
Successful and can´t enjoy it? Find it hard to communicate your truth?Nobody really listens? Don´t want to hurt anybody? Tired of wasting your time? Find answers to your questions!
How to find harmony and contentment in demanding circumstances
So who do you think you are?
90% of people don’t want to change and yet 70% are unhappy with their situation in some way or another. You wouldn’t believe how many people are not content with their work situation, counting the years to retirement. It is sad to spend a lifetime running from one goal to another without being able to enjoy the process.Continue reading “Today is the perfect day to CHANGE!”
“Problems cannot be solved with the same mind set that created them.” ― Albert Einstein That’s obvious! Who wouldn’t agree with Albert Einstein: you don’t create wealth with a mind set of poverty awareness. You won’t act like a winner if you think of yourself as a loser. You won’t innovate your business if you stick toContinue reading “The Power of Mind Set”
Dream up a good life! What stands in the way, if not our idea about it? You know how roles in life can make us change personality – one as friend, one as a worker, one as a parent/child/sibling, one as a holiday-maker e.t.c.. Imagine the conflict inside one and the same human being switchingContinue reading “Personalities to Go”
Check this out from LEAP the coachingmovie blog: “More and more scientific research demonstrates the health benefits for humans to spend time with and in nature. So could this apply to coaching conversations? The answer is a resounding yes. For over five years I have been offering many types of coaching conversations outside and theContinue reading “Coaching in Nature”
As Coaches we work with clients who want to change something about their lives or companies who what to enhance their employees’ performance. What does success mean? The other day I was having a hot chocolate in a coffeeshop that serves mainly foreign clients. Instead of getting a hot chocolate I got a chocolate pudding.Continue reading “Success is who we become”
The picture we see in the world is a mirror of the thoughts in our minds. How blue is your world? Are you aware of your present state of mind and how this influences the way you see the world? Do you see the big picture, or are you trapped in judging a current situationContinue reading “How Blue is your World?”
Are you one of those persons affected by the winter weather? Do you notice that you are just not as happy as in summer? Or even suffer from winter depression, seasonal affective disorder (SAD)? According to NHS, most scientists believe that the problem is related to the way the body responds to daylight. Alison Kerry, fromContinue reading “How to Feel Great in the Winter Season!”