How to feel good about yourself !

Moody and a lot of good reasons for it????  It is obvious: we can't control life around us. However, we are part of this picture. We can influence our surroundings by the way we respond to situations. The way we appear in the world is how we influence. The way we "vibrate" is what we [...]

CHANGES: applying Martial Arts principles in Business Coaching

So many of us talk about making changes in our lives, but few of us actually make those changes on a more permanent level. Realization of the problem, or the gap between what IS and what is really right for you, is step one. What is your motivation? What do you really need? Clarity is step 2. Walking the [...]