Do you find it difficult to communicate with others? Is it hard for you to tune into others, empathise with them? Or are you one of those people who seem to feel others more than themselves? Both extremes don’t help to improve relationships. Why? If you can’t relate to how others feel, you seem disconnected fromContinue reading “Advance Communication – Improve Relationships”
Living in a world of duality every freaking thing has another side to it. More of one doesn’t necessarily increase the pleasure. Let’s take addiction: you need more of the same drug to make the hype higher, wether we are talking about “regular” legal or illegal drugs, or alcohol, surfing the net, excessive work or sports, whateverContinue reading “The other side of the coin – “DENIAL””
You know that feeling: Situations are changing all the time and the mind is sticking to the problems on the way. It seems hard or almost impossible to just “shut off”. Plus: what we judge as negative emotions make life even more uncomfortable. Unless we somehow manage to push those “ugly feelings” aside. Remedies for that “dis-ease” range from alcohol, softContinue reading “How to make your mind your best friend”
You know that one?
Time to change and get out of that comfort zone, that is not really comfortable after all…
The business sector is no longer home to men competing for the top spot. Women who are empowered have also made a dent in the once-purely testosterone-fuelled industry. In fact, it is already not uncommon that women have begun building their own names and business. Also, some have even reached the summit and became CEOs,Continue reading “7 Incredible Facts About Women Owned Businesses”
What makes a leader an excellent leader? Leadership skills everybody needs. First of all, to lead oneself, personal mastery. The question is: who is oneself, who am I? In order to find that out, we need to clear out conditioning programs that don’t fit to our true essence. Enable ourselves to work according to someContinue reading “A man who doesn´t love people should not be in a position of a leader”
5 days in bed with the flu gives a whole lot of extra time for introspection and meditation. Realize that I am more into connecting and revealing, than into setting goals with the rational mind, and spending my lifetime chasing them. It´s like letting the Soul be the driving force and Love the fuel that makesContinue reading “True North or 7 Steps to Heaven on Earth”
Does Mind over Matter,”the use of willpower to overcome physical problems” work? Due to mind over matter there is such a thing as placebo effect. Is it the pill that works or my expectation of it working? The phrase also relates to the ability to control the perception of pain that one may or mayContinue reading “Mind over Matter for Christmas”
Ayahuasca, Yoga, Tai Chi, Chikung, you name it: all these practices are supposed to teach us to connect to our real self, our inner world beyond thinking. But what happens after the practice?
What do you reckon? I believe the thought. A single thought can blast my whole day if I don´t get in charge. How I get in charge? By becoming aware of what is happening. I always thought I was more mental than emotional. It´s not true. I am very emotional. I just learned to control emotions.Continue reading “What is first, the thought or the emotion?”
Successful and can´t enjoy it? Find it hard to communicate your truth?Nobody really listens? Don´t want to hurt anybody? Tired of wasting your time? Find answers to your questions!
THE WALNUT There is a walnut in my brain, hard shell, soft inside. Anything that I think, feel or do has passed though that walnut. The soft stuff inside can be modelled if the hard shell allows me to enter. I can change my own direction. When I was born, the walnut was made fromContinue reading “The Walnut”