Feel Good NOW!

Low energy? Stuck? No vision?      Welcome to a simple Approach ….

How change Health and Stress Conditioning & Habits  

Stress-related mental and physical health+fitness problems seem to conquer our Quality of Life.
Where do I go from here?        

YADUMA™ – conscious efforts to reach our inherent potentials beyond plain thinking with means of Walking Exercise, Relaxation Techniques and Skype Coaching.

YADUMA is a prize awarded program with elements of conscious mental relaxation, body awareness and focus on the heart. This program is available as
Yaduma™ Private Classes
Yaduma™ SKYPE Coaching
Yaduma™ Tailored Group Workshops                    featured by Sierra Nevada Geotourism
Founded 2001 in Europe, since 2011 in the US.

YADUMA™ is a tool to improve wellbeing and reduce health risks such as HPB, cholesterol, overweight, cancer, depression, psychosomatic issues, lack of motivation or joy or recover from disease.

Testimonials

Published by Manuela Stoerzer

Prize-awarded Coaching Method to optimize habits since 2000 internationally. http://TheWalkingGuru.org

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