Low energy? Stuck? No vision? Â Â Â Welcome to a simple Approach ….
How change Health and Stress Conditioning & Habits Â
Stress-related mental and physical health+fitness problems seem to conquer our Quality of Life.
Where do I go from here? Â Â Â Â 
YADUMAâ„¢ – conscious efforts to reach our inherent potentials beyond plain thinking with means of Walking Exercise, Relaxation Techniques and Skype Coaching.
YADUMA™ is a prize awarded program with elements of conscious mental relaxation, body awareness and focus on the heart. This program is available as
Yadumaâ„¢ Private Classes
Yadumaâ„¢ SKYPE Coaching
Yaduma™ Tailored Group Workshops           featured by Sierra Nevada Geotourism
Founded 2001 in Europe, since 2011 in the US.
YADUMA™ is a tool to improve wellbeing and reduce health risks such as HPB, cholesterol, overweight, cancer, depression, psychosomatic issues, lack of motivation or joy or recover from disease.
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