Feel Good NOW!

Low energy? Stuck? No vision?      Welcome to a simple Approach ….

How change Health and Stress Conditioning & Habits  

Stress-related mental and physical health+fitness problems seem to conquer our Quality of Life.
Where do I go from here?        

YADUMA™ – conscious efforts to reach our inherent potentials beyond plain thinking with means of Walking Exercise, Relaxation Techniques and Skype Coaching.

YADUMA is a prize awarded program with elements of conscious mental relaxation, body awareness and focus on the heart. This program is available as
Yaduma™ Private Classes
Yaduma™ SKYPE Coaching
Yaduma™ Tailored Group Workshops                    featured by Sierra Nevada Geotourism
Founded 2001 in Europe, since 2011 in the US.

YADUMA™ is a tool to improve wellbeing and reduce health risks such as HPB, cholesterol, overweight, cancer, depression, psychosomatic issues, lack of motivation or joy or recover from disease.


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