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Why WALKING MEDITATION is HEALING

A doctor would tell you, the human body heals itself. Doctors can only provide either prevention or remedies to improve that healing. The cells do the job. But what about trauma, stress, mental and emotional healing? Why Walking Meditation Walking Meditation done correctly is a tool for mindfulness and stress relief. Loads of scientific research…
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How do you manage to burn yourself out?

Burnout and cancer have become normal. Why? http://thewalkingguru.org Coaching to feel good now
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Better Sleep

Recently, I had a couple of nights of poor sleep. That’s when I remind myself what I can actually do about it. Let me share! As a “Vata” person (#Ayurveda #dosha ) I have a light physique, have fast mental activity and naturally have a light sleep. What body type are you? Basically, my sleep…
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Manuela Stoerzer – transcendental Experiences for Life Changing Perspectives…
Manuela Stoerzer – transcendental Experiences for Life Changing Perspectives… — Read on player.simplecast.com/9d3da17d-09cb-4789-9bad-c98cb63a2d63 Here is an interview by Gary from Everything Imaginable about my experiences with Ayahuasca during three months in the Amazon living with shamans. Thanks Gary! #Shamanism #Ayahuasca #HealingPlants #PlantMedicine #Amazonas #TranscendingDuality #Spirituality #SpiritualDevelopment #PersonalDevelopment #Coaching
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From Suffering to Awareness

How do you cope with suffering from pain, unpleasant emotions and situations?
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Washing the Laundry in the Coffee Machine

Thinking and Feeling can’t replace each other – obviously! http://thewalkingguru.org +34 661 682 888
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Is JOY trainable?

THERE IS HOPE!!! Guess what: play is scientifically recognized as key element for #neuroplasticity. Even habits and reactions resulting from trauma can be changed with playful tools… http://thewalkingguru/blog

