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THE WALKING GURU

THE WALKING GURU

Transformation in Motion

  • Creating an Inspiring Environment to Build Community

    Creating an Inspiring Environment to Build Community

    Unleashing team potentials beyond the average, beyond the known and beyond the habitual requires soft skills. But is it possible to “train” respect, trust and communication skills? Or are some people just not open for change when it comes to soft skills? Is setting soft skills free something you can push or work hard on? The…

    Manuela Stoerzer

    September 9, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis – Part 9

    10 Simple Things You Can Do During Crisis – Part 9

    A powerful tool for positive Change is helping others! Invite others to join you introducing a new healthy habit. Be there to listen. Show your true self.

    Manuela Stoerzer

    August 31, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis – Part 10

    10 Simple Things You Can Do During Crisis – Part 10

    How proactivity can shift mood, attitude and energy for both, leaders and employees during crisis.

    Manuela Stoerzer

    August 28, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis – Part 8

    10 Simple Things You Can Do During Crisis – Part 8

    When you can’t change the outside world you can always enhance your own habits to get stronger, healthier and mor effective… http://theWalkingGuru.org

    Manuela Stoerzer

    August 28, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis – Part 7

    10 Simple Things You Can Do During Crisis – Part 7

    How to exit a downward spiral when in challenging situations: Give the thinking mind a break

    Manuela Stoerzer

    August 21, 2020
    BLOG, compassion for yourself and others, Understanding Oneself and Others
    compassion, MIndfullness, Understanding Yourself and How Change Works
  • 10 Simple Things You Can Do During Crisis – Part 6

    10 Simple Things You Can Do During Crisis – Part 6

    How to switch from suppressing feelings or resisting life to using the energy coming from feelings and emotions

    Manuela Stoerzer

    August 15, 2020
    BLOG, compassion for yourself and others, Understanding Oneself and Others
  • 10 Simple Things You Can Do During Crisis – Part 5

    10 Simple Things You Can Do During Crisis – Part 5

    Personal simple powerful habits for powerful positive change

    Manuela Stoerzer

    August 14, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis – Part 4

    10 Simple Things You Can Do During Crisis – Part 4

    2 minutes every once in a while can get you to remember your own power. https://thewalkingguru.org/10-simple-things-part-4

    Manuela Stoerzer

    August 10, 2020
    BLOG
  • 4 simple Steps to Better Time Management

    Everything has changed. We are thrown into the unknown and many of us can’t just continue doing what they have always been doing. It is time to check if that, what used to work for us is still appropriate in terms of priorities and time management. A great moment to step out of the mouse-wheel…

    Manuela Stoerzer

    August 3, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis – Part 3

    How to be here and now instead of being taken away by problems and fears? http://thewalkingguru.org

    Manuela Stoerzer

    August 3, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis Part 2

    10 Simple Things You Can Do During Crisis Part 2

    Explore how you can stay focused and concentrated with this little meditation.

    Manuela Stoerzer

    July 30, 2020
    BLOG
  • 10 Simple Things You Can Do During Crisis Part 1

    10 Simple Things You Can Do During Crisis Part 1

    What can you do, when you feel like you can’t do anything about a situation? Appreciating the small stuff helps keeping you calm, focused and healthy.

    Manuela Stoerzer

    July 27, 2020
    BLOG
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