Awareness in Motion
Step out of autopilot, interrupt old patterns, and create space for new choices — in person or remotely.
For 25 years, I’ve been guiding individuals and professionals through walking-based coaching — long before my work in acting, modeling and creative fields.
My award-winning approach combines movement, awareness and practical coaching to make patterns visible, create new perspectives and open up different ways of responding.
Why Walking Works
- Awareness in Motion: Walking creates space to notice what is happening — in your thoughts, reactions and decisions.
- Pattern Interruption: Movement can help you step out of familiar loops and see what normally runs on autopilot.
- Clarity Through Experience: Less talking about change. More experiencing what becomes possible when you look at things differently.
- In Person or Remote: Walk together in person, or work remotely by phone or video.
What You Gain
- Clarity & perspective on recurring personal or professional challenges
- More confidence and presence when making decisions
- New ways of seeing familiar situations
- More freedom of choice when old patterns show up again
- Practical shifts you can take into work, relationships and everyday life
1:1 Walking Coaching
For executives, entrepreneurs and people who want to step out of autopilot and create more clarity, wellbeing and freedom.
Weekly or twice-monthly sessions
In person or by phone
Ready to take the next step?
Phone: +34 661 682 888
Email: emailmanuela@gmail.com
THE WALKING GURU 