Lifestyle habits such as how you nourish your body, the way you relax and how consciously you make choices, determine your wellbeing and success in life. With the help of a professional coach you learn how to access your full potential and responsibly determine your quality of life.
We start you off and help you along
For decades, Coach and Trainer Manuela has been coaching private and business people who require new solutions.
In 2006 she developed the prize-awarded Yaduma™ coaching system utilizing walking meditation as a tool for success, health, and growth.
From “automated” stress response to conscious choices. Self-empowerment for positive changes, stress management, motivation to exercise, prevent burnout syndrome, psychosocial counseling, self-efficiency training with mental coaching, relaxation and mindfulness techniques. We cooperate with some of the best trainers, nutritional counselors, meditation teachers, specialists in Ayurveda, Detox, Progressive Muscle Relaxation, Lymphatic Drainage, Matrix work (Bartlett), alternative Energy treatments.