Mastering Presence in an Unscripted World
In the boardroom, on stage, or in private life—we are always improvising. Most people, however, react from old scripts, emotional triggers, or autopilot habits. Conscious Improv is the training to stay present, grounded, and creative when the pressure is on.
1. The Experience: 30-Minute Free Teaser
Watch the Inner World in Motion — A Live Demonstration
Before committing to the lab, I invite you to witness “The Cut” in action. This is a space for you to observe, not to “do.”
- 30 Minutes. Online. Live.
- I improvise the thoughts, feelings, and impulses as they arise in the moment.
- You watch. You notice. That’s it.
No frameworks. No teaching. No fixing. Just a rare opportunity to witness how spontaneity and somatic precision can shift a narrative in seconds. A chance to observe inner states before they “hook” you.
Small, intimate group. Completely free.
2. The Practice: The Biweekly Online Lab
Sharpening Your Intuitive Compass
This is our recurring, high-frequency practice space. We don’t just train the mind; we train the nervous system to remain calm, clear, and decisive while being seen.
What We Train:
- The Cut in Action: Identifying the exact moment a trigger takes over and interrupting the reactive loop.
- Holding the Intensity: Learning to witness deep emotions (fear, anger, sadness) without letting them hijack your leadership.
- Radical Listening: Inspired by the Charna Halpern lineage—hearing what is really being said beyond the masks.
- Somatic Calibration: Releasing the physical tension (jaw, breath, neck) that blocks your natural flow.
Format:
- When: Biweekly (Online via Zoom)
- Duration: 90 Minutes of high-intensity practice and reflective observation.
- Who: For leaders, creatives, and facilitators. No prior acting experience required.
3. Why This Training?
Most professional development stays in the head. Conscious Improv goes into the body. By practicing in a safe, improvised space, you build the Grounded Authority needed for the high-stakes moments of your real life.
📩 Request an invite: emailmanuela@gmail.com
📞 +34 661 682 888
Leave your details and I’ll reach out with the next opening.

