A woman looks at her reflection in a mirror while people stand around her, watching. A film clapboard with “CUT” is held up, suggesting a live, playful improvisation of thoughts and feelings.

30 minutes. Online. Live.
I improvise thoughts, feelings, and impulses as they arise.
You watch. You notice. That’s it.

No frameworks. No teaching. No fixing.
Just spontaneity, curiosity, and the surprising ways the inner world shows itself.

Watch the inner world in motion and witness what usually stays hidden — without getting hooked. A taste of conscious improv in action.

For trainers and facilitators who want to observe inner states before they hook you.

Small, intimate group.
Completely free.

📩 Request an invite: emailmanuela@gmail.com
📞 +34 661 682 888

Leave your details and I’ll reach out with the next opening.