Nothing new and yet, still lots of possibility to make use of in daily buzz:
The way you vibrate is what you get.
Our power is here and now.
Thoughts, feelings, actions. When aligned, we are powerful. When not, not. Then, our energy is pread all over the place…
Gregg Braden and Joe Dispenza are only two experts who have the ability to share this knowledge in a way, that also scientific minds get it.
Clear out useless stuff and gain clarity, focus and direction. My favourite practices are Yoga and Walking Meditation, but you can use any mindful practice to train your awareness and mind your power, the way you use your energy: washing the dishes, meditation, Tai Chi, Chikung, breathing exercise, a walk in the park.
This way, precious life energy is not invested into resistance but into the direction you choose consciously.