Sometimes it feels so hard to do yourself some good. We seem to stand in our own ways and we forget that we are not the mind – we are not the emotions – we are not the body. We have all that to use, create, enjoy and share the love that we are …
Welcome back to asking questions and living into the answers – like the poets say. We delve deep into the art of living with authenticity and purpose – learning by doing, learning by living.
Endless Questions
“Can I afford to do what I love?”
“How do I know?”
“What’s the right thing do do?”
Tons of questions every day, loads of decisions and often logic alone doesn’t do the job to make better decisions – it takes heart and mind and failure and success “to learn and grow”….. (a line from my song “Blow That”)
One of my favorite explorations is the concept of duality and the power of embracing both sides of the coin….
How to embrace the two sides of the coin?
Life is a tapestry of contrasts—light and dark, joy and sorrow, certainty and uncertainty. Every single thing has two sides to it, positive and negative. That’s what stuff on earth is made of- black and white and shades of all kinds of colors make the movie. Otherwise the cinema is closed, dead.
It’s in navigating these dualities that we find our truest selves and discover the richness of human experience. Saying that doesn’t mean that I am a master-surfer of the waves. It simply means that I am happy to master “surfing” those waves every day “a bit better day by day” (lyrics of my song “A Surprise”) and have tremendous pleasure in exploring the magic, sharing, and inspiring others to explore, experiment and discover more for themselves as well.
From Judgement to Distinction
Embracing duality doesn’t mean picking sides; it means finding harmony in the dance between opposites. It’s about acknowledging that life is messy, complex, and beautifully imperfect. By embracing what is, we open ourselves up to growth, transformation, and deeper connection.
So, what does it mean to embrace what is? It’s about accepting the full spectrum of our emotions, thoughts, and experiences without judgment or resistance. It’s about leaning into discomfort and finding peace in the midst of chaos. It’s about honoring our truth, even when it’s messy or inconvenient.
Open to explore more – just do it
In my own journey, I’ve learned that embracing duality is an ongoing practice—a daily reminder to embrace the highs and lows, the light and shadow, the known and unknown. It’s through this embrace that we find wholeness and authenticity, that we fall, break, heal, stand up, shed of the dust and keep walking…

Collaboration and conscious exchange of any kind, the creative process as such, e.g. by simply and honestly sharing your thoughts and feelings, writing, dance, art and music are ways to explore that harmonizing process, the paradox of uniting the two sides of the coin:
The picture of my stone sculpture above reflects my desire to harmonize both, hard and soft, heavy and light….
Curiosity and Self-Compassion
As we move through the week ahead, I encourage you to reflect on the dualities present in your own life. How can you lean into these contrasts with curiosity and compassion? How can you find harmony in the midst of chaos?
As I talk to you, I talk to myself…. remember, dear fellow-explorer, that you are a masterpiece of contradictions—a beautifully unique example of light and shadow. Embrace what is, and watch as your world transforms before your eyes. “The object changes with the eye of the observer…”
Creativity is (our) Nature
I’m still buzzing from the magic of creating music. Right now, I’m diving into crafting a “channeled” message-song (like they all are, really). It’s like being a kid again, wide-eyed and open-mouthed, exploring creativity flowing through me.
If you’ve got a moment, I’d be thrilled if you tuned in to the messages I receive and share as music. They’re perfectly imperfect and come straight from the heart. And please do not focus on the imperfection but on the lyrics, you find them on youtube.
Feel free to share you insights, comment, share, subscribe and certainly play your own music – loud and clear
Let’s vibe together xxx
With loads of love sharing the never ending light,
Manuela


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