Walking Coaching

Two pairs of feet walking side by side on grass, representing awareness-based walking coaching session


Walking Coaching | Awareness-Based 1:1 Sessions – The Walking Guru

Experience award-winning walking coaching with Manuela Stoerzer. Interrupt unconscious patterns, restore clarity, and improve stress response. Remote and in-person sessions worldwide.

For 25 years, I’ve been guiding individuals and professionals through walking-based coaching, long before my acting, modeling, or creative work.
Awarded for innovation, this approach blends neuroscience, movement, and practical coaching to create immediate insight and transformation.

Why Walking Works

  • Embodied Awareness: Walking side by side activates the nervous system and integrates mind and body.
  • Pattern Interruption: Movement allows you to notice and stop automatic behaviors before they take over.
  • Immediate Clarity: Insight happens in motion — not theory, not analysis, but real-time experience.
  • Remote or In-Person: Sessions are flexible — on foot in nature, or guided remotely by phone or video.

What You Gain

Clients consistently report:

  • Clarity & perspective on recurring personal or professional challenges
  • Confidence and presence in decision-making
  • Energy and focus restored
  • Stress response shifting over time — patterns of autopilot soften and self-regulation improves
  • Practical strategies to navigate work, relationships, and life with more ease

Ready to step out of autopilot?

Phone: +34 661 682 888
Email: emailmanuela@gmail.com

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