Are there good emotions and bad emotions?
What if emotions are just an inner guiding system?
How do you deal with your emotions?
Emotions
Published by Manuela Stoerzer
Essentially Fun, Personal Development Coach, Published Author, Model, Actress, Improv Artist http://manuelastoerzer.com View more posts
For me there are no good or bad emotions. My own valuation makes them good or bad… that gives me control over what I feel… and if I choose to assess an emotion bad, than I except the experience… whatever comes up in my mind, soul, body… I try not to resist the feeling. because first one has to feel it before one can let go an emotion … and yes, I believe that life is always right 😉
I guess this is the clue: first feel it before you can let go. Thanks!