Rainy day, loads of work, too little time to manage it all?
Sounds like life takes place without you and you run behind….
Take a second! IMAGINE, what you experience is just the way your mind thinks and decides to look at the situation. Imagine, you are not your mind. YOU would be about 2m tall and your real being is on top, energy above your head, not just your mind. So YOU, being the energy above your physical existence will start to observe this body and mind now: running behind the duties, having a hard time to complete all the things that it has actually made up in the mind itself.
Looks like a movie- the typical stress person with no control over what is happening with him.
Stay 2m tall and keep on observing! See what happens and exchange your ideas with others to get a wider picture of what is real.