Addiction is a chemical process of the compensation system of the mind. Something gives you more pleasure than not doing it: Alcohol, drugs, extreme sports, Internet, work, sweets. Problem: you lost control and are not really free to decide anymore + the mind adopts quickly to the new feeling, so in order to get the same effect of wellbeing you the mind asks for more. If you realize a habit that you are not really free to control an which is limiting you a lot in other aspects of your life, take the decision to LEARN how to control your mind and find out, what it really is that you are looking for! At Yaduma we cooperate with Specialists for any kind of problem.
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