How can I improve my creativity?     Am I creative?

Everybody is creative. Creativity means the capacity to have ideas and the ability to create. It is a human quality. Some are better trained to use their creativity than others. Some are used to focus on other talents more than on their creativity due to their interests or education.

Creativity requires the right setting and state of mind. Relaxation techniques, self-hypnosis, physical exercise and mental coaching can improve your creativity. Observing your thoughts, limiting the“must”s and “should”s are one step. Training concentration and a big variety of inspirations promote the creative flow.

Please feel free to contact Manuela for further information at or +34 661 682 888 (Spain), +49 1520 31 35 335 (Germany)

2 responses to “Creativity”

  1. I believe it’s more a matter of permission, although there is certainly room for “training or teaching” how to foster creativity. If you were never given permission to be messy, experimental or just to possibly fail, how could you not lose sight of your creative instincts?

    1. Yes! You hit the point: If I don’t dare to possibly fail, be messy and experiment, I inhibit my creativity. Being aware of this, I can train myself to dare and just do it.

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