…. it’s not hard, it’s very healthy and it does not hurt!
time to laugh everyday! Just do it. Do it regularly and enjoy!!! (forgot the sientific research source of this one)
THE WALKING GURU
Change your Pace. Change your Story.
laugh and play
2 responses to “laugh and play”
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… you hit the point! Mental ideas that don’t cooperate with present state / needs
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I think knowing your limitation is the most important way of fighting your stress. We often try to overwork oursleves to achieve something that has been set as a target unrealistically.
THE WALKING GURU 
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