Do you have strategies to cope with problems or stress?

Do you drink a glass of alcohol in order to relax?

Can you better enjoy going out with alcohol?

Do you have a hard time not to drink alcohol when socializing?

Do you tend to get physically tense during stressful situations?

Do you know about self-hypnosis and relaxation techniques?

If there was something you would like to change, what would that be?

Ask yourself !