Do you have strategies to cope with problems or stress?
Do you drink a glass of alcohol in order to relax?
Can you better enjoy going out with alcohol?
Do you have a hard time not to drink alcohol when socializing?
Do you tend to get physically tense during stressful situations?
Do you know about self-hypnosis and relaxation techniques?
If there was something you would like to change, what would that be?
Ask yourself !
THE WALKING GURU 
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