Life-Coaching Special: The Power of a Morning Ritual

How did you manage to resist the Power of a 5 to 10 minute Morning Ritual for so long?

Life-Coaching Special: Magical Elevator Exercise for flat belly and great posture

No, it's not a yoga asana, it's just imagination, concentration and regular practice. Anywhere, anytime. Nothing special required. You can do it standing, sitting, even walking...   If you want to get a #flatbelly get a #betterposture gain #corestrength prevent #lowerbackpain tune the muscles that hold the abdominal organs and feel more centered .....   [...]

Nurturing Seeds or Why Knowing too much can limit Healing

What you actually can DO to optimize healing?

Facing the Shit – a Way to Happiness?

You think you could be happier? What does it take to be happy?

Cold shower has 7 great benefits

"Hot showers are for the old and sick" adviced my Indian guru approximately 10 years ago. Sometimes, I forget. But then, I remember and benefit... Read about "7 Surprising Benefits Of Taking Cold Shower"! https://play.google.com/store/apps/details?id=com.coderays.mudras

At risk of burning out? How to find inner peace

how to find inner peace

Mind your own Business and Power!

Nothing new and yet, still lots of possibility to make use of in daily buzz: The way you vibrate is what you get. "The way to shout into the woods is how you will be shouted at", says a German proverb. The law of Karma says the same. Our power is here and now. Thoughts, [...]

Duality- two sides of the coin

The other day a gal shared her shit in a long "fuck you"- article that gained a lot of public attention and comments. Basically, she promoted her freedom to say "fuck you" to people who don't respect her boundaries and ridiculed people holding back their shit or talking sweet when thing stink, the talk-gooders and [...]

Story or Truth?

Lots of success trainer and coaching specialists are doing online marketing to promote their business and help people make money. 5 easy steps to make 50 new clients in 5 days. How to double your income working half the time. Free webinar how to make every lead into a long-term client. 7 secrets to make [...]

Life-Coaching Special: Heart ❤️ and Mind together

If only we could stop thinking too much, juggling arguments around, try to manipulate the surroundings to fit to our ideas. And: feel what really is. The conflict of heart and mind is THE topic not only in opera. Ancient secret wisdom talks about that power. Check out e.g. Gregg Bradden or Joe Dispenza! Is [...]

Bond to old Stories

When it comes to communication and human interaction a strange symptom appears: People feel as if they were married to their old stories - as if the could not let go of the old story, because this is what "made them who they are", as if it was a part of them, as if they [...]

Why knowing the difference between compassion and empathy can make your day, every day

Reconnect with your inner world and make the difference between a great life and frustration happen!