Never give up!
NEVER give up!
Never give up!
And if you can`t make it, tomorrow is a new day to start again.
Go day by day.
Every day you are content with you actions, habits, thinking is a good day. The day you did not do so well, maybe skipped exercise, junk food, crisis thinking, too much alcohol, negativity, bad habits…. is just a day. New page.
Take advantage of the next day to start doing yourself some good. Day by day.
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