Tag: Coaching

• No time?

  Take your time! The day your health forces you to stop involuntarily you find out: we have all the same amount of time. Say NO if it makes sense and take a break voluntarily! In order to be able to prioritize you need some distance from your duties. A 5-10 minute break is enough to…

  Manuela Stoerzer

  March 30, 2009

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  Burnout, Coaching, Mental Power, Sedentary, Stress, Weight-Management

• Change NOW

  What is it that you want to change? What you can change NOW is your attitude towards change: Believe that everything changes all the time! Believe that even you change somehow all the time! Believe that you can change those old patterns! Let change be a process not just a goal!

  Manuela Stoerzer

  March 24, 2009

  BLOG

  Coaching, Mental Power, Weight-Management