Winter is over, the body requires revival, fresh air, circulation, muscles reactivated, metabolism boosted.Start a little Powerwalking routine now. It so simple, easy and super efficient for fat burning, anti aging, a peaceful mind and to improve medical conditions such as HPB, high Cholesterol, Depression, Burnout etc…..If you need motivation and inspiration team up with a friend or share your ideas, concerns and what keeps you from doing what is good for you here.Check out The Walking Guru on facebook get free support!
Or sign up for email-coaching to get you going, set your head straight for positive thoughts, energy and motivation!!!
Contact emailmanuela@gmail.com or call 310 600 51 44.
Self Empowerment in Action 
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