Tag: Personal trainer Tahoe

• High-Tech for Motivation

  This is a contribution of a client who walks moderately and consistently after  a 3Week-Starter-Program. The new High-Tech Software he uses is great for motivation. If you are using an iPhone check out ENDOMUNDO. Here is what the software can do for you: High-Tech Hiking with Android “My Tracks”     Do you need a way…

  Manuela Stoerzer

  May 1, 2011

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  Exercise, exercise starter program, healthy living, Motivation, motivation to exercise, outdoors exercise, Personal Trainer Sierras, Personal trainer Tahoe, Walking Program

• Get prepared for the summer with a little routine!

  The Walking Guru Winter is over, the body requires revival, fresh air, circulation, muscles reactivated, metabolism boosted.Start a little Powerwalking routine now. It so simple, easy and super efficient for fat burning, anti aging, a peaceful mind and to improve medical conditions such as HPB, high Cholesterol, Depression, Burnout etc…..If you need motivation and inspiration…

  Manuela Stoerzer

  April 28, 2011

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  cardiovascular, depression therapy, Exercise, Lifestyle, menopause, Motivation, Personal trainer Tahoe, Personal Training Sierras, Personal Training Tahoe, Stress, Tahoe fitness