Take a break!

Take a break regularly!

Even 5 minutes is better than nothing.
Why not allow yourself to enjoy 5 Minutes outside, relax your mind and refresh the system?
You may go for a little walk and stretch your legs. Your body will be grateful on the long term.

Published by Manuela Stoerzer

Essentially Fun, Personal Development Coach, Published Author, Model, Actress, Improv Artist http://manuelastoerzer.com

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