The Monkey Mind

Learning to give the mind a break is as important as using the body  regularly. The body rusts like a car, the analytical mind can make life miserable by distracting from what is with perceptions, interpretations, conclusions, judgements, assumptions, expectations, fears, memories etc. – mental constructions

…. off for Meditation 🙂

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Published by Manuela Stoerzer

Essentially Fun, Personal Development Coach, Published Author, Model, Actress, Improv Artist http://manuelastoerzer.com

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