Want to loose wait? Drink less coffee? Quit drinking? Start eating healthier and exercising regularly? Etc. etc.?
Why? What is your motivation? Are you truly behind this idea or just adding a few more “I should” ‘ s and “I have to” ‘s following other people ideas and advice? Looking a bit deeper 
can help free from pressure, a possible feeling of lack, looser, underachiever and boost intrinsic motivation. Makes sense?
For free consultation on how to get change started please don’t hesitate 
to shoot an email to emailmanuela@gmail.com and LIKE or SHARE with people who might get inspired. Thanks 🙂
The Walking Guru - Self Empowerment in Action 
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