It is easy to be at ease on vacation or in a yoga class….
Happy and healthy in most stressfull situations? Here is a funny post how and what you can learn on tv if you know how to interpret right!
10 Stress Relieving Tips From ‘Law and Order: SVU’ http://on.mash.to/1695j3S via @mashable
If you are interested in how to stay in charge over your own power, stay tuned 🙂
http://theWalkingGuru.org
Better health is a choice and happiness an option 😉
The Walking Guru - Self Empowerment in Action 
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