Learn how to Improvise!

Being able to improvise and spontaneously respond to a situation can be vital. In fact, if can be essential for survival! My intention of joining Spanish improv classes was to learn a skill I can use for my professional life as a coach, model and actress: Forget about the theories, pre-planned ideas and concepts thatContinue reading “Learn how to Improvise!”

Better Health is a choice

It is easy to be at ease on vacation or in a yoga class…. Happy and healthy in most stressfull situations? Here is a funny post how and what you can learn on tv if you know how to interpret right! 10 Stress Relieving Tips From ‘Law and Order: SVU’ http://on.mash.to/1695j3S via @mashable If youContinue reading “Better Health is a choice”