Being able to improvise and spontaneously respond to a situation can be a true gift! My intention of joining Spanish improv classes was another one: Forget about what you have in mind and open to a "new reality"... It has be a lot of fun to play games, laugh, fool around during warmups before class. [...]

Better Health is a choice

It is easy to be at ease on vacation or in a yoga class.... Happy and healthy in most stressfull situations? Here is a funny post how and what you can learn on tv if you know how to interpret right! 10 Stress Relieving Tips From 'Law and Order: SVU' via @mashable If you [...]