Tag: theWalkingguru

• Take a break!

  Take a break regularly! Even 5 minutes is better than nothing. Why not allow yourself to enjoy 5 Minutes outside, relax your mind and refresh the system? You may go for a little walk and stretch your legs. Your body will be grateful on the long term.

  Manuela Stoerzer

  October 19, 2011

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  Creativity, empowerment, Exercise, health tipps, Lifestyle, Motivation, prevention, Relaxation, Stress, theWalkingguru