WALKING MEDITATION is a technique to train yourself to feel good NOW: feel you body, get easy aerobic exercise, breathe fresh air, enjoy the nature and uplift yourself consciously.
Learn how to switch to a positive state of mind and serenity!
Experience the joy of natural relaxation and exercise motivated by fun!
WALKING MEDITATION is easy and effective – anywhere – anytime.
For information on Private Training, Online Coaching and tailored group sessions please contact Manuela at emailmanuela@gmail.com
Enjoy the path 🙂
THE WALKING GURU 
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