Tag: Walking Manuela

• Peaceful Mind – Powerful Body

          Walking Meditation for a peaceful mind and a powerful body

  Manuela Stoerzer

  March 3, 2011

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  business incentive, Creativity, employee assistance, Fitness program Tahoe, Life, Lifestyle, Manuela Mallorca, Meditation, Motivation, Personal, relaxation program, Sports, Stress, Stress Management, Walking, Walking Coach, Walking Manuela, Walking Program, Walking Program Tahoe, Walking Tahoe

• Feel good NOW

  WALKING MEDITATION is a technique to train yourself to feel good NOW: feel you body, get easy aerobic exercise, breathe fresh air, enjoy the nature and uplift yourself consciously. Learn how to switch to a positive state of mind and serenity! Experience the joy of natural relaxation and exercise motivated by fun! WALKING MEDITATION is…

  Manuela Stoerzer

  February 6, 2011

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  business incentive, Creativity, employee assistance, Fitness program Tahoe, Lifestyle, Manuela Mallorca, Meditation, Motivation, relaxation program, Stress, Stress Management, Walking, Walking Coach, Walking Manuela, Walking Program, Walking Program Tahoe, Walking Tahoe

• WALKING IS GOOD BRAIN EXERCISE

  Walking Is Good Brain Exercise By Rick Nauert PhD Senior News Editor Reviewed by John M. Grohol, Psy.D. on August 27, 2010 Researchers have discovered that moderate exercise, such as walking for 40 minutes three times a week, can enhance cognitive skills. Specifically, the exercise can improve the connectivity of important brain circuits, mitigate declines…

  Manuela Stoerzer

  January 27, 2011

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  business incentive, cope stress, Creativity, Depression, employee assistance, Fitness program Tahoe, Lifestyle, Manuela Mallorca, Meditation, Motivation, relaxation program, Stress, Stress Management, Walking, Walking Coach, Walking Manuela, Walking Program, Walking Program Tahoe, Walking Tahoe