Want to feel good despite the problems?
Yes, you won’t solve the problem just by feeling good. However, if you learn to stay in a positive mindset and train yourself a new healthier stress response, you may stay calm and prone to new possibilities to solve the problem.
How? Learn a set of techniques to relax and change your habitual thinking process during stress. Don’t allow yourself to become the monkey that sticks his hand into a small hole in the wall to grasp a banana on the other side of the wall and gets stuck because the banana is in the way… Don’t limit to a banana!
Happy to help http://theWalkingGuru.org
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