Tag: Understanding Yourself and How Change Works

• Easy Meditation techniques to relief stress, nervousness or anxiety

  While Meditation for some seems to be a waste of time, read here why meditation can keep you fit, healthy and strong.

  Manuela Stoerzer

  October 29, 2013

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  Creativity, Exercise, life coach UK, Meditation, Mindfulness, Power Walking, Sport Coach, Stress, Understanding Yourself and How Change Works, Walking meditation, Yaduma

• Quick Meditation technique for Business people

  Easy ways to learn meditation and mindfulness. Boost health, wellbeing, creativity and concentration. Discover your authenticity and set free your charisma with this VERY easy free 3minute meditation!

  Manuela Stoerzer

  October 22, 2013

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  business coach UK, business success, charisma, Creativity, idea management, Innovation, learn meditation, Meditation, Stress, Understanding Yourself and How Change Works