Tag: Hiking

• Freedom

  

  Lost in thinking, thinking, thinking? Can’t shut off? Sometimes it takes very little to make a real change…

  Manuela Stoerzer

  May 23, 2015

  BLOG

  Exercise, freedom, Hiking, Lifestyle, Motivation, Stress, Stress Management, Understanding Yourself and How Change Works

• Create time and space for yourSELF!

  What is so special about WALKING? It is one of the most natural things to do for a human being. Yet, we tend to do it too little, so the body is suffering and the mind is collapsing of stress. It seems to be easier to meet an appointment with somebody than to meet up…

  Manuela Stoerzer

  April 28, 2011

  BLOG

  cardiovascular, Exercise, Hiking, Lake Tahoe, Lifestyle, Meditation, Mental health, Motivation, personal development, physcial health, self-development, Sierras, Sports, Stress