Tag: meditation tutorial

• Having a hard time to meditate?

  Even 5 minutes meditation a day can make a huge difference in so many ways. Why is it so hard to take 5 minutes just sitting, doing nothing?

  Manuela Stoerzer

  June 5, 2013

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  Creativity, Exercise, Gedanken, guide to meditation, Guided Meditation, health, Hypnose, Innovation, Meditation, meditation tutorial, Motivation, NLP, Out of the Box, recipe for meditation, Sports Coach UK, Stress