How to be happy and healthy

Feeling happy and healthy today?

My Indian Swami taught me to begin the daily yoga routine by saying 3x to myself ‘i am happy and healthy’.

Don’t get it but will experiment, i thought.

Now i know that i have everything i need to be or become happy and healthy. It is like a decision or a choice or an inner allowance to let go of ego, genetic inheritage, learned limiting behaviour or beliefs.

My local mind does not quite know how, yet the affirmation works and intuitively i know what choices to make on a daily level to be happy and healthy.

Worth a try – and it is free πŸ˜‰

20111206-112219.jpg

6 responses to “How to be happy and healthy”

  1. Appreciation to my father who told me on the topic
    of this web site, this web site is truly awesome.

  2. Hello, I would like to subscribe for this webpage to get most recent updates, so where
    can i do it please help.

    1. http://theWalkingGuru.org
      click on right “Follow” πŸ™‚

  3. I have read so many posts concerning the blogger lovers but
    this article is genuinely a good piece of writing, keep it up.

  4. magnificent issues altogether, you simply received a new reader.
    What could you recommend about your submit that you just made some days ago?

    Any certain?

    1. Thank you for tuning in. What exactly is your question regarding submit a few days ago?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: