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10 Simple Things You Can Do During Crisis – Part 7
How to exit a downward spiral when in challenging situations: Give the thinking mind a break
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10 Simple Things You Can Do During Crisis – Part 6
How to switch from suppressing feelings or resisting life to using the energy coming from feelings and emotions
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10 Simple Things You Can Do During Crisis – Part 5
Personal simple powerful habits for powerful positive change
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10 Simple Things You Can Do During Crisis – Part 4
2 minutes every once in a while can get you to remember your own power. https://thewalkingguru.org/10-simple-things-part-4
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4 simple Steps to Better Time Management
Everything has changed. We are thrown into the unknown and many of us can’t just continue doing what they have always been doing. It is time to check if that, what used to work for us is still appropriate in terms of priorities and time management. A great moment to step out of the mouse-wheel…
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10 Simple Things You Can Do During Crisis – Part 3
How to be here and now instead of being taken away by problems and fears? http://thewalkingguru.org
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10 Simple Things You Can Do During Crisis Part 2
Explore how you can stay focused and concentrated with this little meditation.
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10 Simple Things You Can Do During Crisis Part 1
What can you do, when you feel like you can’t do anything about a situation? Appreciating the small stuff helps keeping you calm, focused and healthy.
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How to Develop Trust in an Organization
What makes a leader trustworthy? How can we improve the quality of communication within an organization? Is joy at work trainable?
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How to introduce positive habits effectively
How to change habits. How to cope with unwanted “negative” feelings and emotions. How to be self-motivated #walkingguru #coachingonline #mentalcoaching #personalcoach #physicalfitness #emotionalbalance #effectiveness #leadershipcoach #changinghabits #consciousness
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Feeling Low or Thriving during COVID-19?
Life is a flow of ups and downs, isn’t it. If it wasn’t we were probably dead. Sometimes the movement is more, sometimes less. When it hits us hard and downs become intense over a long period of time, it is easy to fall into a depressed state of mind/emotion/action. Mind-slash-emotion-slash because you can’t really…
THE WALKING GURU
Change your Pace. Change your Story.
THE WALKING GURU 