Tag: Sports
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Free holistic remedy
How come we focus more on our problems and the things we don’t like in our lives than on what we would like? Once the negativity virus has infected the brain it is very hard to quit the cycle – burnout, depression, aggression, high blood pressure, low motivation, sleeplessness, alcohol, drugs, blablabla This is the…
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Connect with Nature
„We can only take care of nature and society if we take care of our souls.“ Satish Kumar As Walking Coach I act as a supportive companion. I assist my clients to consciously leave the „monkey mind“ – get out of the brain into the body. Walking in the nature, total relaxation helps to discover…
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Instant mood lift
Instant mood lift Mediocre mood is an energy killer. You can change it with a simple imagination: imagine yourself taking a little break from your current situation, as if you were going to the movies and totally forget about yourself. Give yourself 2 minutes to visualize the theatres, the movie and the easiness you feel…
