Tag: wellness

• If balance takes effort, it’s not balance

  

  Turning 60, coach and artist Manuela Störzer reflects on what true balance means. If balance takes effort, it isn’t balance — it’s tension. In this honest, down-to-earth piece she explores how to stop striving, start allowing, and “walk into” balance by feeling, not forcing. A mindful invitation to slow down, realign, and live into your…

  Manuela Stoerzer

  October 9, 2025

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  health, Life, Mental health, Mindfulness, wellness

• Enjoy!

  People who don’t enjoy life risk to become unenjoyable.

  Manuela Stoerzer

  August 17, 2012

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  Coaching south Lake Tahoe, coaching tahoe, Gedanken, health, health coach, Hypnose, Meditation, NLP, Out of the Box, Power Walking, Relaxation, Sports Coach UK, Stress, Walking, Wellbeing, wellness

• Having great days! (via Manuela Stoerzer Vogt)

  Yes! This is what change your life means on a daily basis. Make a difference in the little moments at the store, during work, in the way you usually deal with people or situations…. step by step, making a difference The little moments offer great opportunities to bring zest into your life and make the…

  Manuela Stoerzer

  August 25, 2011

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  coach, Fitness, Lifestyle, Manuela Stoerzer Vogt, Meditation, model, the-walking-guru, trainer, Walking meditation, wellness