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How do you manage to burn yourself out?

Burnout and cancer have become normal. Why? http://thewalkingguru.org Coaching to feel good now
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Better Sleep

Recently, I had a couple of nights of poor sleep. That’s when I remind myself what I can actually do about it. Let me share! As a “Vata” person (#Ayurveda #dosha ) I have a light physique, have fast mental activity and naturally have a light sleep. What body type are you? Basically, my sleep…
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Manuela Stoerzer – transcendental Experiences for Life Changing Perspectives…
Manuela Stoerzer – transcendental Experiences for Life Changing Perspectives… — Read on player.simplecast.com/9d3da17d-09cb-4789-9bad-c98cb63a2d63 Here is an interview by Gary from Everything Imaginable about my experiences with Ayahuasca during three months in the Amazon living with shamans. Thanks Gary! #Shamanism #Ayahuasca #HealingPlants #PlantMedicine #Amazonas #TranscendingDuality #Spirituality #SpiritualDevelopment #PersonalDevelopment #Coaching
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From Suffering to Awareness

How do you cope with suffering from pain, unpleasant emotions and situations?
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Washing the Laundry in the Coffee Machine

Thinking and Feeling can’t replace each other – obviously! http://thewalkingguru.org +34 661 682 888
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Is JOY trainable?

THERE IS HOPE!!! Guess what: play is scientifically recognized as key element for #neuroplasticity. Even habits and reactions resulting from trauma can be changed with playful tools… http://thewalkingguru/blog
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Private Yoga Sessions on the Beach

Doable, simple, deep: Private Yoga, Tai Chi, Chikung or Walking Meditation sessions with elements of Alexander Technique and Self-Hypnosis on the beach. When Yoga Group Sessions don’t do it for you – due to accidents, operations, age-related restricted flexibility, mobility or lack of strength or simply because you are looking for something else, this might…

