Learn how to let go of problem thinking and focus on here and now in one minute!
Learn how to become dedicated and motivated by applying these steps and creating habits that make you thrive! http://theWalkingGuru.org/blog/
What does it take to successful AND fit, relaxed & healthy? One part is mastering your mind: The way to think, react to stress, relax, choose positive thoughts rather than putting energy into pondering over stuff you want to change. Also, whom you surround yourself with is important. If you hang out with loud, unfocused, [...]