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The Secret to Planting Seeds in Business
This is a homegarden system, a friend gave us as a gift: plastic bottles stuck on top of each other, holes in the lids to allow water to run through from the top bottle to the bottom bottle, filled with dirt. You plant some seeds in each bottle, water the top bottle once a week…
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Tailor-Made “Yoga” or Awakening Joy, Happiness and Fulfillment
Tailor-made “Yoga” – individually for you, until you are ready for the next step
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How to Feel Great in the Winter Season!
Are you one of those persons affected by the winter weather? Do you notice that you are just not as happy as in summer? Or even suffer from winter depression, seasonal affective disorder (SAD)? According to NHS, most scientists believe that the problem is related to the way the body responds to daylight. Alison Kerry, from…
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The Mountain and Sea Strategy for Golf Game
Mountain and Sea change. Vision changes. Focus changes. Performance changes. When you are too close to a problem or a situation and you can’t see clearly what is going on, you then change perspective from sea to high mountain to see the bigger picture. Vice versa, when you are too far away from a problem…
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Learn to Relax
It’s fun to be at your Best! Knowing how to relax -without using drugs- is a Must if you want to reach your true potential. Only a relaxed body and mind can have excellent focus and performance. How do you do that? Having a hard time to take a break? Meditation mission impossible? Start with Walking in…
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How long does it take to Establish New Habits
How long does it take to establish a new habit? In a study published in the European Journal of Social Psychology, Lally, a health psychology researcher at University College London and her team researched how long it actually takes to form a habit. The study examined the habits of 96 people over a 12-week period. Each person chose one new…
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Spiritual Quest: How to Find Yourself and let go of Ego
Spiritual Quest – about “being spiritual” and “finding oneself”
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Are Relationships hard Work?
Christmas time! We spend more time together. In many places this time of love becomes a time of conflict and a real testing ground of your love of and to your partner. Why is that? Simply because we spend more time together and have more opportunity for conflict and growth. The work is…
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From Christmas with Love
What is Christmas about? Religious or not, you can’t escape the Christmas festivities – it’s all around. What is Christmas about for you? Is it about buying gifts. Eat a lot, drink a lot, party? Or does it mean much more to you? The true meaning of Christmas is this: Love, compassion, sharing, enjoying, understanding…
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Good News!
Thank you! You are focusing on what is right with the world not just on what is wrong. You are not trying to change other people, but yourself. You are being the change that you want to see in the world. You hold on, stop a minute and question yourself,…
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Walking to change your life
Imagine every problem that shows up would be a hidden chance to improve your (quality of) life in some way or another. Imagine you had a Guru inside of you that you could connect with while walking in nature. Imagine you could communicate directly with that source of yourself merely by having the intention. All…
THE WALKING GURU
Change your Pace. Change your Story.
THE WALKING GURU 