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THE WALKING GURU

THE WALKING GURU

Transformation in Motion

  • From Christmas with Love

    From Christmas with Love

    What is Christmas about? Religious or not, you can’t escape the Christmas festivities – it’s all around. What is Christmas about for you? Is it about buying gifts. Eat a lot, drink a lot, party? Or does it mean much more to you? The true meaning of Christmas is this: Love, compassion, sharing, enjoying, understanding…

    Manuela Stoerzer

    December 14, 2015
    BLOG
  • Good News!

    Thank you!     You are focusing on what is right with the world not just on what is wrong.   You are not trying to change other people, but yourself.   You are being the change that you want to see in the world.   You hold on, stop a minute and question yourself,…

    Manuela Stoerzer

    November 30, 2015
    BLOG
    evolution, good news, Innovation, positive change
  • Walking to change your life

    Imagine every problem that shows up would be a hidden chance to improve your (quality of) life in some way or another. Imagine you had a Guru inside of you that you could connect with while walking in nature. Imagine you could communicate directly with that source of yourself merely by having the intention. All…

    Manuela Stoerzer

    November 24, 2015
    BLOG
    charisma, Fitness, Happiness, health, inner peace, Spirituality
  • Stay rooted!

    The wind of time blows us all in different directions. Very few of us know how to use the wind to stay on their path. Most of us are taken to places where we don’t want to go. The tree has deep roots and knows its path without question. It sways and bends but still…

    Manuela Stoerzer

    November 24, 2015
    BLOG
    ethics, higher self, moral, trapped, Understanding Yourself and How Change Works
  • Choose Happiness!

    Choose Happiness!

    Research says that an entire 40% of your Happiness level ist totally in your hands. Find out how!

    Manuela Stoerzer

    September 27, 2015
    BLOG
    Burnout, burnout syndrome, business coaching, cope stress, Happiness, Stress Management, Stressbewaeltigung
  • CHANGES: applying Martial Arts principles in Business Coaching

    CHANGES: applying Martial Arts principles in Business Coaching

    So many of us talk about making changes in our lives, but few of us actually make those changes on a more permanent level. Realization of the problem, or the gap between what IS and what is really right for you, is step one. What is your motivation? What do you really need? Clarity is step 2. Walking the…

    Manuela Stoerzer

    September 20, 2015
    BLOG
    business coach, corporate coaching, Motivation, Stress, teambuilding
  • Karma

    Karma

    In Hinduism and Buddhism Karma is known as  “the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences.” Informally it means destiny or fate, following as effect from cause. What does this mean for you? Does it mean, whatever occurred during earlier periods will…

    Manuela Stoerzer

    September 12, 2015
    BLOG
    business coach, change management, Coaching, Destiny, fate, Karma
  • A new Business Strategy

    How to “heal” businesses? How to be the change you want to see in the world?

    Manuela Stoerzer

    September 6, 2015
    BLOG
    business coach, Coaching, communication, leadership training, teambuilding
  • Feel and Show Emotions – Walk in Nature to Reconnect

    Feel and Show Emotions – Walk in Nature to Reconnect

    From being able to really enjoy your success to expressing what you feel in a way others can take it: Emotions are guidelines for your choices and the part that connects with yourself and others…

    Manuela Stoerzer

    September 1, 2015
    BLOG
    business coaching, communication, Emotional intelligence, enjoy success, Exercise, feel emotions, showing emotions, shut down, true self, Understanding Yourself and How Change Works
  • How long to establish a new habit?

    How long to establish a new habit?

    Hear yourself saying “I’ve always been like that” and are really tired of it? Chance is a natural consequence of daily habits, whether weight, stress response, work habits

    Manuela Stoerzer

    August 22, 2015
    BLOG
  • Exercise to FEEL GOOD !!!

    Exercise to FEEL GOOD !!!

    Less talking more action! Feeling good is a natural consequence of daily lifestyle choices.

    Manuela Stoerzer

    August 18, 2015
    BLOG
    Burnout, business coach, Exercise, Lose weigt, Mindfulness, mood swings, Motivation, Powerwalking, Relaxation, Sports Coach UK, Stress Management, weight loss
  • Let go of old Emotional Reactions and Projections

    Let go of old Emotional Reactions and Projections

    Look not to the past, nor to the future. Keep your focus on the here and now that is where true happiness can be found!

    Manuela Stoerzer

    August 10, 2015
    BLOG
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